HOW TO GET RID OF CELLULITE NATURALLY FAST AT HOME
HOW TO GET RID OF CELLULITE ON THIGHS NATURALLY FAST AT HOME,REDUCE CELLULITE WITH HOME REMEDIES,REMOVE CELLULITE.
Cellulite affects more than 85 percent of women, representing all shapes and sizes. It is most common in the thighs, but it can also be present on the legs, buttocks or stomach.
Cellulite is made up of free-floating fat cells that are deposited just beneath the skin. It has a distinct appearance, like the dimpled surface of an orange peel or cottage cheese. Hormones, genetics and an unhealthy lifestyle are the top causes of cellulite.
You need to get rid of cellulite as soon as it appears because it tends to get worse with age. Many effective techniques can slow the occurrence and minimize the appearance of cellulite in the thighs. To manage cellulite, try some of the simple and easy home remedies.
Many women, and some men too, suffer from this skin disorder called cellulite. You may understand cellulite as fat cells that get deposited just under the skin. You can see them as bulging, pitted, wrinkled, and dimpled skin appearing like an orange peel or cottage cheese on such body areas as the abdomen, buttocks, hips, and thighs. These areas of the body, especially in women, are usually prone to get fatty easily. Those who have cellulite can feel tenderness, or tightness in these areas that may also sag sometimes. Why do women mostly suffer from cellulite can be understood by the fact that the female hormones progesterone and estrogen are considered to be the main causes of cellulite. While estrogen hormone leads to the problem of connective tissues by promoting formation as well as expansion of fat cells, progesterone hormone leads to weak veins, fluid retention, and weight gain. Sometimes though, cellulite may result from such other factors as smoking, stress, obesity, pregnancy, lack of exercise, rough harsh massages as well as genetics. These causes themselves explain that you can get rid of cellulite with some lifestyle changes like doing exercise, having the right diet as well as through some home remedies for cellulite.
Green Tea for Cellulite Removal
Along with many benefits of green tea, there is one more valid reason to replace your morning cup of coffee with green tea- cellulite removal.
Why Green Tea for Cellulite Removal?
Green tea promote better blood circulation which not only means healthier skin and a smooth uniform skin texture but also no fat accumulation. Proper blood circulation helps effective transfer of stored fat from cellulite to muscle tissue. This way, the fat is burned and used as energy rather than stay deposited as cellulite.
Catechins in green tea are antioxidants that fight free radicals and help you get rid of body toxins.
How Much Green Tea to Have daily?
Have 3-4 cups of green tea in a day. This will increase your energy consumption so that you burn extra fats that are deposited in your body, including the cellulites. Replace your morning coffee with green tea to give this boost to your metabolism right at the beginning of the day.
cayenne pepper has now become popular as an excellent fat-burning food. You need to make your food hot but with the use of cayenne pepper. The capsaicin component of cayenne pepper has anti-inflammatory properties and thus helps reduce any inflammation in your body.
Additionally, cayenne pepper improves your blood circulation, essential for preventing lymph and fat accumulation.
When you regularly have cayenne pepper, you speed up the process of toxin elimination from your body that can help you greatly in removing cellulite.
How to have Cayenne Pepper?
You may add this pepper in your daily meal. Add it in your gravies, teas or sprinkle some on your salads and dips.
Make cayenne pepper tea by adding 1-2 teaspoons of cayenne pepper powder along with 1 teaspoon of grated ginger and fresh lemon juice from a whole lemon to a glass of warm water. Have this 2-3 times a day.
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Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.